After discontinuing birth control, it's common to notice changes in the way your body feels and functions.

Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.

 

 

Understanding the IUD

There are two main types of IUDs: hormonal (like Mirena, Skyla, Kyleena) and non-hormonal (like the copper IUD, ParaGard).

Key facts:
- Hormonal IUDs release progestin
- They work by creating an inhospitable environment for sperm
- Effective birth control for years

 

 

Does the IUD Cause Weight Gain?

Weight gain is a reported side effect for some IUD users, especially with hormonal types.

Possible factors include:
- Fluid retention
- Some users feel hungrier while on hormonal IUDs
- Hormonal fluctuations may slow fat burning
- Birth control isn’t always the main cause

 

 

Is Weight Loss a Real Outcome?

For some women, this means:
- Body releases excess water
- No more hormone-triggered hunger spikes
- Easier fat loss
- Which can support exercise and motivation

Not everyone loses weight, but if the IUD contributed to hormonal weight gain, you may notice the difference.

 

 

What You Can Do to Help Your Body Reset

To encourage healthy results:
- Eat nutrient-dense whole foods
- Exercise consistently
- Stay hydrated
- Cortisol can prevent fat loss
- Good rest supports hormonal regulation

Be patient — your body may need a few weeks or months to fully adjust.

 

 

The Timeline for Hormonal Reset

Everyone’s body reacts differently, but here’s a general timeline:
- Mild changes in mood, energy, or appetite
- 1–3 months: potential weight stabilization
- 3–6 months: visible weight loss (if related)

Track your progress using measurements, energy levels, and how your clothes fit — not just the scale.

 

 

Is It Guaranteed?

While some women lose more info weight after IUD removal, it's not guaranteed for everyone.

Remember:
- The IUD may contribute to weight gain, but it’s not always the cause
- Healthy habits are essential no matter your birth control status
- Talk to your doctor if you’re concerned about hormones or weight changes

 

 

Conclusion

Pay attention to how your body feels and support it with proper nutrition, movement, and rest.

Whether your weight changes or not, regaining hormonal balance is a great step toward better overall health.